OSALP International

Manual Handling and Injury Prevention Course

Course fee is inclusive of training booklets, lunches, teas, home assignments and training certificates. We offer group package rates for more than 2 participants from the same organization.

Course Introduction

Slips, Trips, and Falls are the primary causes of disabling injuries resulting in lost work days, productivity, and revenue.

OSALP Injury Prevention Plan is a comprehensive program designed to increase your awareness of injury risks in the work environment and provide you with tools and techniques that can assist in preventing such an injury.

Main Topics Covered

Human body mechanics, morning exercises, 7 techniques to lift equipment, push and pull techniques, stepping and handling techniques, back injury prevention techniques, power from your hands and legs, head balancing and moving techniques, human center of gravity alignment, compressive forces application on human body, office ergonomics, office seating postures, and desk intelligent organization.

Who Should Attend?

Office workers, employees working in the oil and gas industry, factories and banks.

Learning Outcomes

  • Prevention of injuries by understanding how the body operates and how injuries occur.
  • Reduction in the frequency and severity of injuries resulting from using tools, pushing, pulling, lifting, handling, climbing stairs and repetitive work.
  • Prevention of back, shoulder, and arm injury.
  • Increased awareness of hazards and activities that can lead to risk in our daily work environment.
  • To work safer, smarter, and with less strain by eliminating risk at home, work, and leisure.
  • To be able to protect themselves and others by intervening positively to stop unsafe situations.

Download PDF

OSALP Injury Prevention Brochure